{"id":155,"date":"2021-06-24T21:07:39","date_gmt":"2021-06-24T21:07:39","guid":{"rendered":"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/?page_id=155"},"modified":"2022-02-03T17:45:43","modified_gmt":"2022-02-03T17:45:43","slug":"home2","status":"publish","type":"page","link":"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/","title":{"rendered":"homepage"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" id=\"proposito\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"qual-e-o-nosso-proposito\">Qual \u00e9 o nosso Prop\u00f3sito?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<strong>Marca um Golo Para o Teu Futuro<\/strong>\u201c, emerge da iniciativa do Clube Recreativo Le\u00f5es de Porto Salvo e de dois grupos de jovens residentes no Bairro da Portela e Bairro dos Navegadores (Oeiras), pretendendo promover ac\u00e7\u00f5es de forma\u00e7\u00e3o que contribuam para maior informa\u00e7\u00e3o, qualifica\u00e7\u00e3o, express\u00e3o e potenciar as aptid\u00f5es sociais e f\u00edsicas de jovens entre os 13 e 18 anos. Pretende-se criar condi\u00e7\u00f5es para que fiquem mais aptos e dotados de conhecimento essencial para o seu crescimento saud\u00e1vel e desenvolvimento social e profissional em \u00e1reas ligadas \u00e0 educa\u00e7\u00e3o, sa\u00fade, emprego e empreendedorismo, entre outras. Para o efectivar, assume-se o Futsal de Rua enquanto linguagem atractiva para os jovens e ferramenta de apoio, sendo que, simultaneamente, pretende-se combater o racismo, a intoler\u00e2ncia e outros tipos de discrimina\u00e7\u00e3o (social, cultural, \u00e9tnica, religiosa, sex<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/wp-content\/uploads\/2021\/06\/icon-locations.jpg\" alt=\"\" class=\"wp-image-48\" width=\"107\" height=\"126\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"territorios-de-intervencao\">Territ\u00f3rios de interven\u00e7\u00e3o<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Bairro dos Navegadores \u2013 Porto Salvo \u2013 Oeiras<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.google.com\/maps\/d\/u\/0\/edit?mid=1QMNd7O7pib5rVU3yLwVwNb0lhvcOQelb&amp;usp=sharing\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"219\" src=\"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/wp-content\/uploads\/2021\/06\/map_porto_salvo.png\" alt=\"\" class=\"wp-image-43\" srcset=\"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/wp-content\/uploads\/2021\/06\/map_porto_salvo.png 600w, https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/wp-content\/uploads\/2021\/06\/map_porto_salvo-300x110.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pateo dos Cavaleiros \u2013 Outurela \u2013 Portela de Carnaxide \u2013 Oeiras<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.google.com\/maps\/d\/u\/0\/edit?mid=1Mjfl5bOqvaN6z2273zTK4DQWcXb7RPP2&amp;usp=sharing\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"220\" src=\"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/wp-content\/uploads\/2021\/06\/map_queijas.png\" alt=\"\" class=\"wp-image-44\" srcset=\"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/wp-content\/uploads\/2021\/06\/map_queijas.png 600w, https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/wp-content\/uploads\/2021\/06\/map_queijas-300x110.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" id=\"objetivos\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"objetivo-geral-e-justificacao\">Objetivo geral e justifica\u00e7\u00e3o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Promover o desenvolvimento de iniciativas que permitam empoderar e capacitar o p\u00fablico juvenil na \u00e1rea da sa\u00fade e bem estar, educa\u00e7\u00e3o, empreendedorismo e desenvolvimento social, via atividades e introdu\u00e7\u00e3o de novas din\u00e2micas no uso dos espa\u00e7os j\u00e1 existentes com a realiza\u00e7\u00e3o do Futsal de Rua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para o efeito pretende-se criar condi\u00e7\u00f5es para a realiza\u00e7\u00e3o das aspira\u00e7\u00f5es de dois grupos de jovens, residentes nos Bairros da Portela (Uni\u00e3o Freguesias de Carnaxide e Queijas) e Navegadores (Freguesia de Porto Salvo), e acompanhar este projeto com um conjunto de ac\u00e7\u00f5es de informa\u00e7\u00e3o, forma\u00e7\u00e3o, qualifica\u00e7\u00e3o e capacita\u00e7\u00e3o do p\u00fablico juvenil, aproximando-os tamb\u00e9m de oportunidades de emprego e gera\u00e7\u00e3o de rendimento. Atrav\u00e9s deste Projeto os jovens l\u00edderes ser\u00e3o recrutados para formarmos uma equipa de trabalho que implementa as diferentes ac\u00e7\u00f5es que propomos.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"flex justify-center md:justify-end items-center\"><span class=\"semplicita-pro-bold-italic text-left md:text-4xl text-gray-400 mr-4\">objetivo<\/span>\n<span class=\"w-20 h-20 bg-green-500 flex items-center justify-center rounded-full semplicita-pro-bold-italic text-5xl text-white grandient-green\">1<\/span><\/div>\n<div class=\"flex justify-end h-full md:pt-10 md:pr-10 md:pb-20 md:pt-10 md:pr-10 md:pb-20\">\n<div class=\"dash-line\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"objetivo-por-fases\">Objetivo por fases<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Promover o potencial juvenil, aumentando as suas qualifica\u00e7\u00f5es e perspectivas de ingressar no mercado de trabalho e\/ou gera\u00e7\u00e3o de rendimento, via desenvolvimento de ac\u00e7\u00f5es de forma\u00e7\u00e3o e qualifica\u00e7\u00e3o, que v\u00e3o ao encontro dos seus interesses, compet\u00eancias e oportunidades de mercado de trabalho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pretende-se desenvolver um conjunto de ac\u00e7\u00f5es de forma\u00e7\u00e3o e qualifica\u00e7\u00e3o, como, por exemplo, Promo\u00e7\u00e3o da sa\u00fade COVID-19, Preven\u00e7\u00e3o de Les\u00f5es e Cuidados<br>de Sa\u00fade, Estilo de vida Saud\u00e1vel, Nutri\u00e7\u00e3o e H\u00e1bitos Alimentares, Educa\u00e7\u00e3o Ambiental, Trabalho de Equipa, Treinadores de Futsal (AFL\/FPF) e Personal Trainers (Cefad), complementando com ac\u00e7\u00f5es na \u00e1rea do empreendedorismo, organiza\u00e7\u00e3o<br>e desenvolvimento social.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"flex justify-center md:justify-end items-center\"><span class=\"semplicita-pro-bold-italic text-left md:text-4xl text-gray-400 mr-4\">objetivo<\/span>\n<span class=\"w-20 h-20 bg-green-500 flex items-center justify-center rounded-full semplicita-pro-bold-italic text-5xl text-white grandient-green\">2<\/span><\/div>\n<div class=\"flex justify-end h-full md:pt-10 md:pr-10 md:pb-20 md:pt-10 md:pr-10 md:pb-20\">\n<div class=\"dash-line\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Proporcionar estilos de vida saud\u00e1veis atrav\u00e9s pr\u00e1tica desportiva regular, com apoio especializado em \u00e1reas transversais. Para o efeito, e utilizando as instala\u00e7\u00f5es desportivas j\u00e1 existentes, pretende-se criar um programa ao ar livre, numa frequ\u00eancia semanal, que cumpra com as medidas de distanciamento social em vigor e concorra para a concretiza\u00e7\u00e3o do presente objetivo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O Programa consistir\u00e1 num regime de aulas abertas de Futsal (dirigidas por treinadores com forma\u00e7\u00e3o na \u00e1rea), que apoiar\u00e3o a defini\u00e7\u00e3o de planos de treino, sendo estes complementados com o apoio de especialistas nas \u00e1reas da Nutri\u00e7\u00e3o e Fisioterapia. Os grupos de jovens (um de cada bairro), apoiar\u00e3o na mobiliza\u00e7\u00e3o dos participantes para esta pr\u00e1tica desportiva e sua consequente rela\u00e7\u00e3o com as ac\u00e7\u00f5es de informa\u00e7\u00e3o, forma\u00e7\u00e3o e qualifica\u00e7\u00e3o, a concretizar com o desenvolvimento das atividades que concorrem para o objetivo 1.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"flex justify-center md:justify-end items-center\"><span class=\"semplicita-pro-bold-italic text-left md:text-4xl text-gray-400 mr-4\">objetivo<\/span>\n<span class=\"w-20 h-20 bg-green-500 flex items-center justify-center rounded-full semplicita-pro-bold-italic text-5xl text-white grandient-green\">3<\/span><\/div>\n<div class=\"flex justify-end h-full md:pt-10 md:pr-10 md:pb-20 md:pt-10 md:pr-10 md:pb-20\">\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Em parceria com o ACES de Oeiras e Lisboa Ocidental, pretende-se dinamizar ac\u00e7\u00f5es de promo\u00e7\u00e3o da Sa\u00fade, lideradas pelos jovens, para sensibiliza\u00e7\u00e3o nas tem\u00e1ticas do COVID 19, sa\u00fade mental e sa\u00fade sexual. Os jovens receber\u00e3o forma\u00e7\u00e3o pela UCC do territ\u00f3rio para disseminarem as informa\u00e7\u00f5es mais relevantes, atrav\u00e9s de encontros e debates sobre estas tem\u00e1ticas e no decorrer das atividades desportivas e formativas j\u00e1 referidas.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" id=\"participao\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"participacao-na-construcao-do-projeto\">Participa\u00e7\u00e3o na constru\u00e7\u00e3o do projeto<\/h2>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"residentes-no-s-territorio-s\">Residentes no(s) territ\u00f3rio(s):<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Participa\u00e7\u00e3o intensa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"nao-residentes-no-territorio\">N\u00e3o residentes no territ\u00f3rio<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Participa\u00e7\u00e3o intensa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"destinatarios-do-projeto\">Destinat\u00e1rios do projeto<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Participa\u00e7\u00e3o intensa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"associacoes-e-organizacoes-com-intervencao-no-s-territorio-s\">Associa\u00e7\u00f5es e organiza\u00e7\u00f5es com interven\u00e7\u00e3o no(s) territ\u00f3rio(s)<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Participa\u00e7\u00e3o intensa<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n<div id=\"academia-futsal-bairros-saudaveis-bairro-dos-navegadores\">&nbsp;<\/div>\n\n\n<h3 class=\"has-text-align-center wp-block-heading\" id=\"academia-futsal-bairros-saudaveisbairro-dos-navegadores\">Academia Futsal Bairros Saud\u00e1veis<br>Bairro dos Navegadores<\/h3>\n\n\n\n<div class=\"wp-block-columns academia-boxes is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"onde\">Onde?<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Bairro dos Navegadores \u2013 Porto Salvo<\/li><li>Campo desportivo sint\u00e9tico (junto \u00e0 Escola Pedro \u00c1lvares Cabral)<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"para-quem\">Para Quem?<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Rapazes e Raparigas entre os 13 e os 18 anos<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"porque\">Porqu\u00ea?<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Fomentar a pr\u00e1tica do Futsal. Incluir h\u00e1bitos e regras de vida saud\u00e1vel aos mais jovens.<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"como\">Como?<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Treinos Semanais nas infra-estruturas existentes no Bairro, assentes em metodologias e valores da Academia LPS<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns academia-boxes is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"duracao-da-epoca\">Dura\u00e7\u00e3o da \u00c9poca<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Setembro 2021 &#8211; Agosto 2022<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"grupos\">Grupos<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">40 jovens divididos em dois escal\u00f5es et\u00e1rios:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Escal\u00e3o C<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>13 aos 15 anos<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Escal\u00e3o D<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>16 aos 18 anos<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"treinos\">Treinos<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">2 treinos semanais com a dura\u00e7\u00e3o de 1 hora por escal\u00e3o.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3\u00aa e 5\u00aa Feiras<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Escal\u00e3o C<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>13 aos 15 anos<\/li><li>17h30 \u00e0s 18h30<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Escal\u00e3o D<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>16 aos 18 anos<\/li><li>18h30 \u00e0s 19h30<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"formadores\">Formadores<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Atletas seniores<\/li><li>2 jovens da comunidade local<\/li><li>Recursos humanos LPS para cada \u00e1rea<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\" id=\"academia-futsal-bairros-saudaveis\">Academia Futsal Bairros Saud\u00e1veis <\/h3>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\" id=\"pateo-dos-cavaleiros-carnaxide\">Pateo dos Cavaleiros \u2013 Carnaxide<\/h3>\n\n\n\n<div class=\"wp-block-columns academia-boxes is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"onde\">Onde?<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Ringue Desportivo Pateo dos Cavaleiros \u2013 Outurela \u2013 Portela de Carnaxide \u2013 Oeiras<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"para-quem\">Para Quem?<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Rapazes e Raparigas entre os 13 e os 18 anos dos Bairros (Pateo dos Cavaleiros, Portela, Outurela, S\u00e3o Mar\u00e7al, Barronhos)<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"porque\">Porqu\u00ea?<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Fomentar a pr\u00e1tica do Mini Futsal. Incluir h\u00e1bitos e regras de vida saud\u00e1vel aos mais jovens.<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"como\">Como?<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Treinos Semanais nas infra-estruturas existentes no Bairro, assentes em metodologias e valores da Academia LPS.<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns academia-boxes is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"duracao-da-epoca\">Dura\u00e7\u00e3o da \u00c9poca<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Setembro 2021 &#8211; Agosto 2022<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"grupos\">Grupos<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">40 jovens divididos em dois escal\u00f5es et\u00e1rios:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Escal\u00e3o C<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>13 aos 15 anos<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Escal\u00e3o C<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>16 aos 18 anos<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"treinos\">Treinos<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>2 treinos semanais com a dura\u00e7\u00e3o de 1 hora por escal\u00e3o.<\/li><li>3\u00aa e 5\u00aa Feiras<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Escal\u00e3o C<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>13 aos 15 anos<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Escal\u00e3o D<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>16 aos 18 anos<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"formadores\">Formadores<\/h6>\n\n\n\n<ul class=\"wp-block-list\"><li>Atletas seniores<\/li><li>2 jovens da comunidade local<\/li><li>Recursos humanos LPS para cada \u00e1rea<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qual \u00e9 o nosso Prop\u00f3sito? \u201cMarca um Golo Para o Teu Futuro\u201c, emerge da iniciativa do Clube Recreativo Le\u00f5es de Porto Salvo e de dois grupos de jovens residentes no Bairro da Portela e Bairro dos Navegadores (Oeiras), pretendendo promover ac\u00e7\u00f5es de forma\u00e7\u00e3o que contribuam para maior informa\u00e7\u00e3o, qualifica\u00e7\u00e3o, express\u00e3o e potenciar as aptid\u00f5es sociais&hellip; <\/p>\n<p> <a class=\"btn-primary-bs mt-8\" href=\"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/\">Continuar a Ler<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-155","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/index.php\/wp-json\/wp\/v2\/pages\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/index.php\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":85,"href":"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/index.php\/wp-json\/wp\/v2\/pages\/155\/revisions"}],"predecessor-version":[{"id":321,"href":"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/index.php\/wp-json\/wp\/v2\/pages\/155\/revisions\/321"}],"wp:attachment":[{"href":"https:\/\/bairrossaudaveis.leoesdeportosalvo.pt\/index.php\/wp-json\/wp\/v2\/media?parent=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}